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WORKOUT SMARTER, NOT HARDER

Our comprehensive muscle toning & fat reduction treatment combines three powerful techniques: EMS, HIFEM, and Radiofrequency (RF) energy. This combination is designed to enhance muscle tone, reduce fat, and improve body contour. See muscle gains in 30 minutes, each session is equivalent to 20,000 sit-ups/squats/kegels depending on the location of treatment. 

✦ FAT REDUCTION ✦SKIN TIGHTENING & CELLULITE ✦MUSCLE TONING ✦FACIAL SCULPTING

TARGETED TONING FROM HEAD TO TOE

Our Workout Smarter treatment uses powerful EMS and HIFEM technology to strengthen and sculpt multiple muscle groups across your body. Whether you're looking to tone your core, lift your glutes, or support postpartum recovery, we target key areas to help you build muscle, burn fat, and feel stronger—inside and out.

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​THE SAME TECHNOLOGY TRUSTED BY ELITE BIOHACKERS

​At ZenDen Body Sculpting, we use the same advanced technology favored by millionaire biohacker Bryan Johnson for his longevity routine. Johnson uses this machine at its highest setting, describing the experience as intense. We start your sessions at a lower intensity, adjusting gradually based on your comfort to ensure a smooth and personalized experience.

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CHOOSE YOUR WORKOUT SMARTER PLAN

Whether you're looking to tone up with a single session or commit to long-term muscle sculpting, our pricing plans are designed to match your lifestyle and results timeline. Save more with multi-session bundles and get the most out of your transformation journey.

  • Electrical Muscle Toning - 1 Session

    200$
    Returning Customers Only, Regular Price
    Valid for 6 months
    • Workout Smarter, Not Harder
  • Electrical Muscle Toning - 1 Session

    149$
    New Customers Only, Regularly $200
    Valid for 6 months
    • Electrical Muscle Toning - 7 Sessions

      900$
      $128 per session
      Valid for 12 months
      • Body Toning & Sculpting
    • Electrical Muscle Toning - 12 Sessions

      1,300$
      $108 per session
      Valid for 12 months
      • Body Toning & Sculpting
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    SEE THE TRANSFORMATION FOR YOURSELF

    Nothing speaks louder than real transformations. Our clients trust ZenDen Body Sculpting to help them achieve natural-looking, noticeable results—without surgery or downtime. Browse our before & after gallery and get inspired by what’s possible when advanced technology meets personalized care.

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    BEFORE

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    AFTER

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    WHY CHOOSE WORKOUT SMARTER AT ZENDEN?

    Workout Smarter uses cutting-edge EMS and HIFEM technology to stimulate deep muscle contractions—equal to tens of thousands of reps in just one session. Whether you're looking to tone, strengthen, or support recovery, this treatment offers a powerful, non-invasive way to build muscle and burn fat, all while you relax.

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    EFFICIENT & EFFECTIVE

    Achieve the equivalent of 20,000+ muscle contractions in a 30-minute session—without lifting a finger.

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    NO SWEAT, NO DOWNTIME

    Perfect for busy lifestyles, Workout Smarter delivers real results with zero soreness or recovery time.

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    PERSONALIZED FOR YOUR BODY

    Each session is adjusted to your comfort level and goals, making it safe, inclusive, and tailored to you.

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    ​WHAT CLIENTS ARE SAYING ABOUT WORKOUT SMARTER

    Our clients love the fast, effective results they get from Workout Smarter. Whether it’s building strength, toning specific areas, or boosting recovery, this treatment helps people reach their goals without the grind of traditional workouts.

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    “EMS MUSCLE TONING”

    I’ve tried so many things to tone my abs after having kids, and nothing worked like this. EMS Muscle Toning made a huge difference after just a few sessions!

    VANESSA K.

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    “EMS MUSCLE TONING”

    I was shocked how intense the workout felt—without doing a thing! My core feels stronger and more defined. This treatment fits perfectly into my busy schedule.

    JARED P.

    FREQUENTLY ASKED QUESTIONS

    ​Curious how EMS and HIFEM technology work? Wondering how many sessions you’ll need or what it feels like? We’ve answered the most common questions so you can feel informed, confident, and ready to start your body-sculpting journey.

    • What is Cryolipolysis (Fat Freezing)?
      Cryolipolysis (fat freezing) uses controlled cooling to target and destroy fat cells without harming surrounding tissues. The destroyed fat cells are gradually eliminated by the body's natural processes, leading to noticeable fat reduction and improved body contour. This non-invasive treatment is effective for areas like the abdomen, flanks, thighs, back, and under the chin, offering permanent results with minimal downtime. It has been extensively studied and is FDA-approved, showing high satisfaction rates and minimal side effects such as temporary redness, swelling, or numbness.
    • What is Ultrasonic Cavitation?
      Ultrasonic cavitation uses high-frequency ultrasound waves to penetrate the skin and target fat cells. The ultrasound waves create bubbles within the fat cells, causing them to rupture and release their contents. The body naturally eliminates these contents over time. This non-invasive procedure is convenient and effective for reducing fat in specific areas like the abdomen, thighs, buttocks, and arms, with minimal discomfort and quick sessions. Optimal results typically appear after a series of treatments, especially when combined with a healthy lifestyle.
    • What is Radiofrequency (RF)?
      RF treatments use radiofrequency energy to heat the skin and subcutaneous tissues, stimulating collagen production and reducing fat. The heat causes collagen fibers to contract and promotes the body's natural healing response, improving skin texture and reducing localized fat deposits. RF treatments are non-invasive, with minimal downtime and versatility for various body parts, including the face, neck, abdomen, thighs, and arms. Side effects are generally mild and temporary, such as redness and swelling.
    • What is Vacuum Therapy?
      Vacuum Therapy is a non-invasive body contouring treatment that uses suction technology to stimulate the skin and underlying tissues. It improves circulation, lymphatic drainage, and collagen production, helping with cellulite reduction, skin tightening, and body sculpting. How It Works: 🔹 Suction Mechanism: A vacuum device creates negative pressure, gently pulling the skin and tissues upward. This stimulates blood flow and oxygenation, helping nourish and detoxify the area. 🔹 Lymphatic Drainage: The suction effect encourages the removal of toxins, excess fluids, and fat deposits through the lymphatic system. This process helps eliminate waste and broken-down fat cells from previous treatments like cryoslimming or cavitation. 🔹 Collagen & Elasticity Boost: The vacuum action stimulates fibroblasts, which produce collagen and elastin—helping to firm and tighten the skin. Over time, this can improve skin texture, reduce sagging, and smooth out cellulite. Benefits of Vacuum Therapy: ✅ Enhances Fat Breakdown – Complements cryoslimming or cavitation by flushing out released fat. ✅ Boosts Lymphatic Drainage – Helps the body remove excess fluids and toxins. ✅ Improves Blood Circulation – Oxygenates and revitalizes skin tissues. ✅ Reduces Cellulite & Firms Skin – Stimulates collagen for a smoother, tighter appearance. ✅ Non-Invasive & Painless – No downtime or discomfort. Best Used For: 🔹 Body Sculpting – Abdomen, thighs, arms, back, and love handles. 🔹 Cellulite Reduction – Breaks up fatty deposits for a smoother appearance. 🔹 Skin Tightening – Firms loose or sagging skin. 🔹 Post-Treatment Recovery – Speeds up the detox process after fat-reduction treatments.
    • Is this the same as CoolSculpting?
      CoolSculpting is a well-known brand in the fat freezing industry, utilizing FDA-approved technology to reduce fat. However, at our clinic, we use a different machine called MixSlim, which is equally effective and also boasts FDA approval. MixSlim offers the same powerful fat freezing capabilities as CoolSculpting but under a different brand name. What sets our ChillSculpt treatment apart is not just fat freezing; we enhance the process by integrating cavitation and radiofrequency technologies. This combination, which is not typically found in standard CoolSculpting sessions, makes our ChillSculpt Trio Treatment exceptionally effective at targeting and eliminating stubborn fat. By opting for the MixSlim machine over CoolSculpting, we are able to provide these comprehensive and potent fat reduction treatments at more competitive prices. This affordability allows us to serve a broader range of clients, making advanced fat reduction solutions more accessible to those looking to achieve their body contouring goals.
    • Is ChillSculpt Trio Safe?
      Yes, cryolipolysis, radio frequency, and cavitation are all safe and effective methods for fat reduction, and they are FDA-approved technologies. These techniques have been used for years to effectively eliminate fat. Cryolipolysis, also known as fat freezing, targets and cools fat cells until they crystallize and are naturally expelled from the body. Radio frequency treatments heat the deep layers of the skin to promote fat reduction and enhance skin tightening through increased collagen production. Cavitation utilizes ultrasound technology to break down fat cells, which are then processed and eliminated by the body. At ZenDen Body Sculpting, we ensure that each treatment is administered with the utmost safety and care, using only FDA-approved technologies that are tailored to meet your individual needs and ensure your comfort.
    • What does the treatment feel like?
      Fat Freezing: During the procedure, you might feel a cooling sensation in the targeted area, as the device uses vacuum pressure to pull the fatty tissue into the applicator. Initially, this can cause feelings of pulling, tugging, and mild pinching. As the cooling begins, you typically experience intense cold which can be somewhat uncomfortable at first. This sensation usually subsides as the area becomes numb from the cold, usually within 5 to 10 minutes. Throughout the procedure, you might also feel some tingling, stinging, or aching, but these sensations are generally mild. After the treatment, as the area "thaws," there may be some temporary redness, swelling, bruising, and skin sensitivity. These side effects are usually minor and resolve on their own. Overall, while there might be some discomfort associated, most people do not find it painful, and it requires no anesthesia or pain medication. Ultrasonic Cavitation: During the session, you might feel a warm sensation in the area being treated, and some people report hearing a slight buzzing or ringing due to the ultrasound waves. However, there should be no significant discomfort or pain. The process is non-invasive, which means it doesn't involve needles or surgery, contributing to the overall gentle experience. After the treatment, it's common to experience a bit of redness or warmth in the treated area, but this typically subsides quickly. Radiofrequency: The sensation experienced during a radio frequency treatment can vary from person to person, but it is generally described as a warm, deep heating sensation. Some people compare it to the feeling of a hot stone massage. The warmth is usually comfortable, and the intensity can be adjusted to ensure it remains tolerable throughout the procedure. It's important to communicate with the practitioner performing the treatment about your comfort levels so they can adjust the settings accordingly. Overall, while you might feel a significant warmth in the treated area, the procedure should not be painful. After the treatment, there might be some mild redness or swelling, which typically subsides within a few hours to a day.
    • What are the side effects?
      The side effects of cryolipolysis, radio frequency, and cavitation are generally mild and temporary. Here’s a brief overview of what you might expect with each procedure: ​ Cryolipolysis: After the treatment, you may experience temporary redness, swelling, bruising, and numbness in the treated area. These symptoms typically resolve within a few days to weeks. Radio Frequency: This treatment can cause temporary redness and warmth in the treated area. Some clients might also experience mild swelling or tingling, which usually subsides within a few hours. Cavitation: Post-treatment, you might notice temporary redness or warmth, as well as a slight buzzing in the ears during the procedure itself due to the ultrasound technology. These effects are typically short-lived. ​ At ZenDen Body Sculpting, we prioritize your comfort and safety. Our experienced professionals are here to ensure that you are well-informed and comfortable throughout the treatment process. We recommend discussing any concerns you may have during your consultation, as we are committed to providing a safe and welcoming environment for everyone.
    • How many sessions do I need?
      The number of sessions required for effective fat reduction with cryolipolysis, radio frequency, and cavitation can vary depending on your specific goals and the amount of fat you wish to lose. At ZenDen Body Sculpting, we recommend a minimum of four sessions to achieve noticeable results. However, the total number of sessions may increase based on how much fat loss you are aiming for and how your body responds to the treatments. During your initial consultation, we will assess your individual needs and discuss your fat loss goals to tailor a treatment plan that is most effective for you. This personalized approach helps ensure that you achieve the best possible outcomes with sustained results.
    • How often can I do the ChillSculpt Trio treatment? 
      For the ChillSculpt treatment, which incorporates all three technologies—cryolipolysis, radio frequency (RF), and cavitation—into a single session, we schedule treatments at minimum 30-day intervals. This spacing allows your body ample time to respond to the multifaceted approach of fat reduction, skin tightening, and tissue stimulation provided in each session. During the 30-day period between treatments, your body works to naturally process and eliminate disrupted fat cells while also responding to the collagen stimulation from RF and the effects of cavitation. This interval is crucial for achieving optimal results as it gives your body the necessary time to show improvements before the next session. ​ At ZenDen Body Sculpting, we will monitor your progress and adjust the treatment plan as needed to ensure you achieve your desired outcomes safely and effectively. We are committed to providing personalized care that aligns with your body sculpting goals.
    • Can I just do the fat freezing portion of the treatment?
      Absolutely! You can choose to undergo only the fat freezing (cryolipolysis) treatment, which is highly effective in reducing fat at a different price point. Research indicates that a single session of cryolipolysis can remove up to 20-25% of fat cells in the targeted area without harming the surrounding tissue. This makes it a powerful option for fat reduction, especially if you maintain your current or ideal weight. While we typically recommend a comprehensive three-treatment approach for optimal results, opting for just the fat freezing is completely fine if you're pressed for time.
    • Can I replace Fat Freezing with Cryoslimming?
      Yes! You can replace fat freezing with CryoSlimming in your treatment protocol, but it depends on the results you want to achieve. Key Differences: ✅ Fat Freezing (Cryolipolysis) – Uses controlled cooling to freeze and permanently destroy fat cells over time. Best for larger, stubborn fat areas but results take longer (weeks to months). ✅ CryoSlimming – Uses thermal shock (alternating hot & cold) to break down fat cells faster and improve circulation. It provides quicker visible slimming effects and can also tighten the skin slightly. Best for areas where the applicator cannot attach, in cases of low fat volume or angle of the body such as bra fat.
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    READY TO SCULPT SMARTER?

    Ready to tone and tighten without breaking a sweat? Our Workout Smarter Muscle Toning treatment uses advanced technology to stimulate deep muscle contractions—equal to 20,000 crunches or squats in just one session!

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